LogoEnergy Boosters

Energy Boosters

There may be times throughout your pregnancy and post natally that you wish you could feel a bit more energetic. Hypnosis can help you to relax and encourage you to take every opportunity that you can to mediate and recharge your batteries.

You can learn techniques for self –hypnosis and relaxation which you can use anywhere and which only take a 5 minutes. It also encourages you to listen to what your body is telling you and, as well as introducing relaxation exercises, can encourage healthy eating, training you to automatically reach for, and enjoy, foods which you feel make you more energetic.

Sessions for energy boosters run for an hour and include a CD to take away and practise.

Sessions cost £50. This a great gift for expectant mothers or mothers that have recently had a baby and need an energy boost.